The Nichols and Dimez Show
“The Nichols and Dimez Show” explores life journeys and lessons learned with various entrepreneurs, athletes, entertainers, and other impactful humans. Key topics include entrepreneurship & business, health & wellness, and professional sports. Host Chris Nichols digs into these success stories, challenges and setbacks, and tactics to continuously improve at life.
The Nichols and Dimez Show
Quentin Williams | Identity After Athletics: Coaching for Life Beyond Sports
Quentin Williams is a coach who helps athletes transition to life beyond sports. In this conversation, we discuss Quentin’s background playing football and how experiencing concussions and witnessing related long term negative impacts on other fellow athletes motivated him to help bring awareness to this problem. This includes topics like CTE (chronic traumatic encephalopathy), men’s mental health, and the importance of having compassion. We also talk about the most common struggles that athletes experience when moving on from a career as an athlete (esp. around identity), his coaching business philosophy and structure, and entrepreneurial lessons learned.
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Chapters:
00:00 - Intro
05:40 - Background, Football, and the Concussion Crisis
16:28 - Men’s Mental Health
25:15 - Personal Development & Leadership Program Impact on Health and Coaching Business
35:17 - Applying Your Niche as a Coach
38:52 - Coaching Program & Target Audience
47:14 - Struggles Around Transitioning out of Competitive Sports
55:48 - Entrepreneurial Life Hack
Follow Quentin:
Instagram: https://www.instagram.com/qwilliams__/
Website: https://www.q-williams.com/
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Instagram: https://www.instagram.com/nicholsanddimez
Podcast Instagram: https://www.instagram.com/nicholsanddimezshow
Website: https://thenicholsanddimezshow.buzzsprout.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nichols-dimez-show/id1667715105
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Contact: chris@nicholsanddimez.com